I'm going to have more sex this year! LOL
Seriously, good and plentiful sex is good for you. According to the Queens University in Belfast study and a number of others, sex can give you most of the benefits of an exercise program:
- 50% lowered risk of heart attack or stroke.
- Endorphins released right before and during orgasm are a great natural pain killer. (You have a headache honey? Trust me, this will help… Just remember, it’s *her* orgasm that’ll make it all better.)
- You’ll burn at least 200 calories, or as much as by using a treadmill for 15 minutes. (but not if you just lie back and think of England, so get swinging off those chandeliers!)
- Less colds and flus (certain antibodies are boosted by 30%).
- Semen contains zinc, calcium and other minerals shown to battle tooth decay. For better teeth, don’t just brush - swallow!
But remember, you must have sex at least 20 times per month to reap ALL these wonderful health benefits.
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